The summer is the
perfect time to boost your regular dose of self-care, and the spa is
the perfect place to start. The spa has long been revered as a source
of relaxation and reprieve where women can rejuvenate the mind, body
and spirit. Traditional spa treatments are enough to make you feel
like a new person, but the newer more experimental methods may make
you never want to go home. From classics like Swedish massages to
trends like vampire facials, check out this list of the 9 best spa
treatments every woman should try.
Snail Slime
Facial
This might be your
worst nightmare come to life, but many experts swear by what is
called the snail slime facial. Experts say that the hyaluronic acid
in snail slime is very good for the skin, and helps draw water to the
skin’s surface for better hydration.
Cryotherapy
Not only is this spa
treatment great for its anti-aging benefits, but any excuse for a
cold blast of air during the summer has got to be good for something.
Cryotherapy is also known for boosting energy, aiding in healing
injuries, and decreasing inflammation.
Body Botany
This amazing treatment takes the cucumber-over-the-eyes classic to
the next level. Body botany scrubs utilize fresh plants and herbs
like hibiscus, lemon and rosemary combined with ingredients like
coffee and shea butter. This makes for one of the most refreshing
exfoliation treatments you’ll ever experience.
Vampire Facial
This may be the
weirdest treatment on the list, but celebrities like Kim Kardashian
swear by it. Leading dermatologists say that the platelets and plasma
in a person’s blood can stimulate collagen production, reducing
wrinkles and smoothing out the skin.
Hot Stone Massage
Hot stone massages
are amazing for increasing blood flow and promoting relaxation and
full body, restorative healing. Hot stones are also beneficial at
targeting specific areas or key points of the body that need work.
Caviar Mask
For a rejuvenated
look for that big event or special romantic night, a caviar mask is
the perfect solution. Experts say that caviar is great for quick skin
tightening and elimination of small wrinkles.
Radio Frequency
Facials
With this innovative
beauty procedure, you can expect improve skin tightness, firmness and
contouring. It involves heating the skin with targeted radio
frequency for approximately 30-40 minutes. Many report seeing results
in the same day.
Traditional
Massage
There is nothing
like a deep tissue or Swedish massage to rejuvenate you after a long
month or year. Swedish massages can reduce stress and pain, as well
as alleviate anxiety and physical tension. Deep tissue massages are
great for aiding chronic pain issues and treating the body with
deeply applied pressure.
CBD Massage
If you need to take your traditional massage up a notch, try a rub down with CBD-infused oils. CBD massages are wonderful at healing the body and reducing stress. CBD is also said to help with inflammation, pain, and even. Some studies even suggest CBD’s benefits on collagen production and skin elasticity.
