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Contouring For Different Face Shapes

Beauty

Contouring is a strange thing but it’s been ruling out life and our beauty regimen for years now. It’s essentially the process that uses the play of light and shadow in order to achieve a more defined face shape.

Everything You Need To Know Before Getting Septum Piercing

Beauty

Septum piercings are cool and edgy, they’re a nice way to add a little something to your look, and they leave no visible scars when taken out, but it’s still a piercing, so here’s everything you need to know before getting a septum piercing.

8 Face Yoga Moves That Erase Years

Beauty

These anti-aging moves have been done for thousands of years to keep women looking youthful – try it and turn back the years on your own clock.

9 Makeup Tips A Person With Hooded Eyes Needs To Know

Beauty

Hooded eyes have a bit of a bad rep in the beauty world, although they’re extremely common, even in celebrities. Due to the excess skin folding down from the brown bone, your crease is drastically obscured, creating a drowsy or narrow look. To keep your eyes wide awake and shining bright, try these easy makeup hacks.

How To Plank Correctly

Beauty

You’ll be surprised at how many people don’t know how to do the plank correctly. If your form is not correct when doing the plank you simply won’t reap the benefits of this exercise. So here are a few things you should keep in mind the next time you’re doing the plank.

9 Stretches To Ease Lower Back Pain

Beauty

It’s safe to assume that if you’re reading this you probably sit at your computer for a long time. And therefore we all experience back pain, especially lower back pain. In order to ease that pain or prevent it, you’ve got to move around. Make sure you go for walks, or at least stand up every 30 minutes or so to do a short work or a couple of stretches. Speaking of stretches, here are the best stretches to ease lower back pain. Try to do these daily if you want to see real results and forget about lower back pain.

All You Need To Know About Probiotics

Beauty

There’s a lot of talk about probiotics and why you should take them. Probiotics can be beneficial not only for your intestines but also your general gut health, your skin, your reproductive system, immune system, your heart and even your mental health.

12 HIIT Workout Moves For Bad Knees

Beauty

All of us want to get in a sweaty workout and feel like we did our best, but sometimes, weak joints get in the way. High impact exercises are great for our hearts, but with physical impairments such as knee, ankle or back injuries, a lot of people can’t do the jumps, runs, or jerky direction changes that others can. Here are moves that won’t sacrifice safety for intensity.

10 Foods That Treat Skin Conditions

Beauty

Taking care of your skin on the outside is important, but feeding it from the inside is also essential to a radiant face. Expensive skincare products aren’t the answer, but these fresh foods are. Glow up with these natural sources.

What You Need to Know About Hydrafacial Treatments

Beauty

New beauty fads pop up everyday, with some being great for your skin and others actually having little to no impact at all. But one new trend in skincare might be here to stay: hydrafacial treatments. Many have said it works wonders on their skin, and it has already become one of the go-to treatments for several celebrities. Wondering what hydrafacial treatments are all about?