Cold
weather can mean a lot of fun in terms of activities and snow days.
But the chill in the air that so many love can wreak havoc on hair,
skin and lips. During winter time, it is critical to take extra
precaution by adding a few extra steps in your beauty regimen. With
the proper preventative maintenance, you can keep your hair, skin and
lips soft and supple through out this winter season. No matter the
type of skin or hair texture you have, these tips can be universally
helpful. If you are ready to safeguard yourself for when the chill
hits your face, check out these winter beauty tips for your skin,
hair and lips.
Drink
Water
Water
is the number one element needed to keep your lips, skin and hair
moisturized and healthy. It is recommended that about three to four
liters of water is a great place to start for daily intake. Good
water intake can keep you hydrated and reduce the chance of
developing skin disorders.
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Change
Your Diet
If
you are not eating properly on a regular basis, your skin, hair and
nails could suffer terribly in the winter season. Fruits and
vegetables are a great component to incorporate into your regular
diet. These kinds of healthy foods hold a lot of water, and are great
to hydrate your skin, hair and lips.
View 7 photosUse
a Silk Pillowcase
Using
a silk pillowcase during the winter months is one of the easiest
things you can do to protect your hair and skin. It only requires a
one time investment and change to your routine. Silk pillowcases are
meant to help prevent hair damage and breakage; it is also said to
prevent and diminish wrinkles.
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Try
Coconut Oil
If
you are prone to dry skin, hydrating with coconut oil is a great
option to try. Your skin will be smoother and you’ll have a long
lasting fresh fragrance throughout the day. Apply at bedtime and let
soak in overnight. Coconut oil is also a great resource for hair care
as well. It helps repair hair by penetrating each strand to the core,
and will give your hair a soft, luxurious feel. You can start using
coconut in your hair care regimen by applying the oil to the ends of
your hair.
View 7 photosExfoliate
regularly
The
cold weather of winter can leave your skin dry, brittle and riddled
with excess dead skin cells. Exfoliating scrubs are great for hair
and skin, aiding in the elimination of dead skin to reveal new,
healthy skin cells. Exfoliate two to three times a week, and your
lips and skin will be all the better for it.
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Take
colder showers
It may feel like hot showers are relaxing and calming, but they are actually terrible for your skin. The high temperature of hot showers can strip your skin of natural oils and moisture, leaving your skin dehydrated and brittle. You don’t have to go to the extreme with cold showers, but lukewarm temperature for showers during the winter will work wonders on your skin, hair and lips.
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